Research on Computer System-Based Home Fitness Gamification

Abstract

With the increasing awareness of health, home fitness has gradually become an important lifestyle. Compared to traditional fitness methods, which are limited by time and space, home fitness offers a more flexible and convenient option. This study aims to explore computer system-based home fitness gamification schemes by reviewing literature, conducting comparative analyses, and analyzing brands to understand the technical characteristics and current usage of existing home fitness systems. By integrating the principles and mechanisms of sports games, we propose innovative home fitness systems. The results indicate that gamification elements significantly enhance users' fitness motivation and effectiveness. Although there are deficiencies in terms of cost, space, and technical support, improvements can be made by optimizing production processes, designing portable equipment, and enhancing technical support, thereby significantly improving user experience. Future research should focus on the application of virtual reality and augmented reality technologies, the development of personalized fitness plans, and the enhancement of social functions to meet diverse user needs. Computer system-based home fitness gamification schemes provide a scientific, efficient, and enjoyable way of fitness for modern households. Through technological innovation and improved user experience, home fitness systems will play a crucial role in the future. It is recommended to further study the application of virtual and augmented reality technologies, develop personalized fitness plans and real-time feedback systems, and integrate more health monitoring functions to provide comprehensive health management solutions, promoting the development and popularization of the home fitness industry.